Real Trophy The Real Trophy

A Prescription for Excellence
In Fitness, Health and Life Itself

By Robert McCaldon

The real contest is within. The real trophy is the self.
George Sheehan
"Personal Best"
St. Martin's Press
Emmaus, PA. 1989

This book deals with all aspects of getting fit to becoming a true champion in any sport you choose. The author is a psychiatrist, holistic medical practitioner and a triathlete, who does ongoing research into athletics, fitness and health. Chapters include the "why" of exercise, documented benefits and hazards, training techniques, mental aspects, diet, supplements, and cross-application to everyday living. Three dramatic illustrative short stories complete the work.

"This book is for the amateur athlete as well as the elite or pro, for it covers the fundamentals in a clear, easy-to-read style!"

  ~ Denis Morel, Ironman Triathlete

The Real Trophy
retails for $14.95 CDN (foreign at current rate of exchange)
It is available directly from Resilience Publishing.
Phone (613) 372-0045 · Email: mccaldon@kingston.net
Add $2 for S&H mail order.

uninvited herosecret of the EldersThe Real Trophy
Short StoriesTo Do Right

5763 Highway 38 · P.O. Box 126
Hartington, Ontario · Canada K0H 1W0

Phone (613)372-0045 · Fax (613) 372-0692
E-mail mccaldon@kingston.net

| Web Site Designed and Managed by WebWoods. |
| Questions or Comments on this Web site? Direct to jonesj@webwoods.com |